The Mom Anger Emotion Book + Workbook JournalDiscover the common roots of anger for Moms, so you can work-thru-it instead of stuffing it down OR exploding!You’ll learn how Understand anger and its roots and causes, including disappointments, losses, unfulfilled expectations tht are common to Moms and so much more!Develop strategies to process your underlying emotions, such as grief, anxiety, and fear, which often contribute to Mom AngerLearn the hidden costs of anger and impact on your healthFind the roots of your anger, so you can address the underlying issuesGet clarity on next steps to heal, when to seek professional therapy and develop a toolbox of strategies and techniques to work through your own emotions

Mom Anger, Rage and Resentments: Healing Your Hidden Emotions from the Inside Out (Mom Emotions) PDF

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